What stood out was a pivotal moment during the turbulence when my son, sensing my anxiety, casually asked, 'Are we okay?'

I had what felt like a pretty massive insight about figuring things out yesterday.

Successful leaders open up about their frustrations, doubts and dreams in a way that is vulnerable and honest. I get to see what I’ll describe as the behind the scenes version of them.

For the last few years of my corporate career, I struggled with whether to leave or stay. I had a voice whispering for me to leave and a loud one screaming at me to not throw it all away. What to do?

There’s an underlying belief, that if the pressure of achieving a goal or avoiding failure didn’t exist, we would simply lie on our couches eating chips and watching Netflix. Not true.

Getting things done that we’re avoiding comes down to a simple misunderstanding. An innocent habit that we’ve adopted, seeing this makes all the difference.

I’m beginning to see productivity and getting shit done in a whole new way. In this article, I share what I’m seeing fresh and new and ask you to experiment with it.

September normally feels like the second start to the year for me. I often feel excited, energized and inspired to develop something new and fresh. Not this year.

Remind yourself of why completing this item and finishing this week off strong is important to you. This will energize your body, quiet your mind and enliven your heart.

Ok, so you're lacking purpose? Feeling bored by your career? Having a hard time feeling motivated? Finding it hard to feel excited?

Relationships can be a wonderful source of joy or a crippling source of pain and stress. This is true at work as much as in our personal relationships. And yet, we never learn some of the basic elements of healthy relationships.

We often believe that solutions to our biggest challenges, should be hard. The hero's journey is characterized by a hero that faces a challenge, struggles and comes through it stronger, wiser and victorious. So, it's no surprise that we believe that solutions must be hard.

Leadership is our hope for the future. It's where answers are created, strategies are crafted and plans are put into action. This note is for the leader within you.

Some clients are rebuilding themselves and their relationships, others are rebuilding their careers and leadership. This is a great thing, because rebuilding gives us power. The power of creation.

At this time of year, we find renewed motivation to transform. The sad reality is that mostly these changes don't stick. Our motivation wanes, we slip, we tell ourselves a story about our lack of will power, that we're doomed to fail and solidify ourselves in our old habits.

The nice thing about being an executive coach is that I get to go to a meditation wellness retreat in a 5-star resort and declare it's for work! (I think my hubby is on to me though).

or most of this year, we have been living through a basement renovation that has tested our patience. It's led to some communication lapses, misalignment and a few heated debates.

This year, as a mom of 3 kids and an entrepreneur running a business, I went to Portugal for 10 weeks! The younger version of me would have worried whether this was the right thing to do for my business? For my kids? For my marriage? All valid considerations.