Relationships can be a wonderful source of joy or a crippling source of pain and stress. This is true at work as much as in our personal relationships. And yet, we never learn some of the basic elements of healthy relationships.

This episode is focused on Building Strong Relationships. Understanding what tools, tips and mindsets that help us connect productivity and work through difficult situations.

Casual Conversations Episode 04: In this episode, we’re talking about the process of “getting unstuck” and our advice for you!

When I decided to leave, I had no idea what I would do next. I left committed to figuring it out and offered myself the time and space to do so.

In reality, there were real and tangible costs to my perfectionism. There were costs to having my "shit" together, working my ass off and being the person that could take it all on.