I have found that our society is either promoting the idea of working hard to succeed or doing nothing to take care of ourselves.

We often complicate leadership. We make it this complex thing that we must study, understand and get really good at. Most of the time, rather than help us, this approach works against us.

Steve and I share the story of how we met and the leadership program that changed our lives

This episode is focused on handling our inner critic and imposter. We discuss how we help our clients deal with imposter thoughts and what to do when your imposter thoughts become overwhelming

This episode is focused on Building Strong Relationships. Understanding what tools, tips and mindsets that help us connect productivity and work through difficult situations.

This episode is focused on Cultivating Purpose. Understanding what is important to you and living in alignment to these things brings purpose

When I decided to leave, I had no idea what I would do next. I left committed to figuring it out and offered myself the time and space to do so.

In reality, there were real and tangible costs to my perfectionism. There were costs to having my "shit" together, working my ass off and being the person that could take it all on.