HABIT SERIES: 5 scientifically backed tips to change your habits

Video
Written By Lisa da Rocha
habitseries-episode3.jpg

Have you struggled to introduce new habits or break old one?  In this video I share 5 tips for introducing life affirming habits.

Have you struggled to break old habits or introduce new ones. In this video I share 5 tips that will help you introduce life affirming habits and break the p...
Lisa da Rocha
Previous

Generate energy for mental alertness, positive emotions, and physical vitality
Next

The one question that will let you know how you’re actually doing as a leader.